The Journey to Food Freedom & Body Trust
Start Your Journey Today!
It’s time to stop wasting time on another diet and rebuild a healthy and sustainable relationship with food and your body. This program includes a combination of online, self-paced learning and personalized 1:1 coaching to guide you through the process to end the diet cycle and regain trust in your bodies internal cues so you can build body confidence and get to your healthiest, sustainable weight.
What you'll get with 1:1 coaching:
✅ 12 - Virtual bi-weekly coaching sessions with a Certified Intuitive Eating Counselor, Certified Coach + registered healthcare professional.
✅ 1:1 personalized coaching will address your specific needs + challenges to accelerate your progress.
✅ Support and guidance between sessions via email.
✅ Unlimited access to the comprehensive Intuitive Eating Academy Online Course which will serve as a valuable learning resource during your coaching engagement and beyond. ($295 value - see details below)
✅ Access to an evidenced based Intuitive Eating assessment to track and measure your progress along the journey.
Here's what's included in the course:
✅ 12 guided coaching video lessons, each filled with actionable insight and tools to build sustainable Intuitive Eating practices into your eating routine.
✅ Each module is accompanied by a video lesson, training transcript and a downloadable workbook to reflect on and apply what you learn.
✅ Lifetime access to the lessons and all materials including any updates for the lifetime of the course.
✅ BONUS! Guided meditation for navigating negative emotions.
✅ BONUS! Motivational phone wallpapers to remind you of your food freedom journey each time you open your device.
- One payment only.
- Payment will be deducted from your Credit Card account automatically and you'll be emailed a receipt from Stripe.
What Happens Next?
After you enter your payment details, you'll be taken to your library with instructions for getting started.
This is where your transformation begins!
Nothing inside this program constitutes medical advice.