The Journey to Food Freedom & Body Trust
Start Your Journey Today!
It’s time to stop wasting time on another diet and rebuild a healthy and sustainable relationship with food and your body. This program will guide you through the process to stop dieting, regain trust in your bodies internal cues and get to your healthiest, sustainable weight.
✅ A proven and tested roadmap to begin your journey to ditch restrictive, unsustainable diets for good!
✅12 guided coaching video lessons, each filled with actionable insight and tools to build sustainable Intuitive Eating practices into your eating routine.
✅Each module is accompanied by a training transcript and a downloadable workbook to reflect on and apply what you learn.
✅Unlimited access to the lessons and all materials including any updates for the lifetime of the course.
✅Access to a private community just for course participants where you can ask questions and receive group support from myself + others navigating this journey.
✅BONUS! Guided meditation for navigating negative emotions.
✅BONUS! Motivational phone wallpapers to remind you of your food freedom journey each time you open your device.
- One payment only.
- Payment will be deducted from your Credit Card account automatically and you'll be emailed a receipt from Stripe.
What Happens Next?
After you enter your payment details, you'll be taken to your library with instructions for getting started.
This is where your transformation begins!
Nothing inside this program constitutes medical advice.